| Moving Time: |
1:01:04 |
| Distance: |
29.52 km |
| Speed: |
29.01 km/h |
| Ele Gain / Loss: |
330.40 m / 353.89 m |
| Power: |
193 wZ2
2.35 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.77 |
| TSS: |
61 |
| Heart Rate: |
136 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-5.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
789 kcal |
