| Moving Time: |
0:48:58 |
| Distance: |
10.15 km |
| Speed: |
12.43 km/h |
| Ele Gain / Loss: |
574.81 m / 148.99 m |
| Power: |
184 wZ3
2.33 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.88 |
| TSS: |
63 |
| Heart Rate: |
136 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
603 kcal |