Moving Time: 0:45:06
Distance: 21.25 km
Speed: 28.28 km/h
Ele Gain / Loss: 105.40 m / 62.54 m
Power: 157 wZ4 2.09 w/kg
Max Power: 340 w
Norm. Power: 161 wZ4
Intensity: 0.95
TSS: 67
Cadence: 76 rpm
Max Cad: 89 rpm
Pedalling: 99.5% of the ride
Avg Torque: 19.9 Nm
Calories: 474 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution