| Moving Time: |
2:23:02 |
| Distance: |
21.07 km |
| Speed: |
8.84 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
178 wZ2
2.17 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.77 |
| TSS: |
143 |
| Heart Rate: |
124 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
52 rpm |
| Max Cad: |
231 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
1,705 kcal |
