| Moving Time: |
1:51:49 |
| Distance: |
55.76 km |
| Speed: |
29.92 km/h |
| Ele Gain / Loss: |
530.20 m / 589.14 m |
| Power: |
201 wZ2
2.45 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.64 |
| TSS: |
77 |
| Heart Rate: |
137 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,505 kcal |