Moving Time: 0:49:58
Distance: 26.85 km
Speed: 32.25 km/h
Ele Gain / Loss: 341.83 m / 92.62 m
Power: 285 wZ4 3.56 w/kg
Max Power: 510 w
Norm. Power: 301 wZ4
Intensity: 0.95
TSS: 76
Heart Rate: 132 bpm
Max HR: 167 bpm
Efficiency: 2.28 w/bpm
Cadence: 81 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.8 Nm
Calories: 953 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution