| Moving Time: |
2:03:08 |
| Distance: |
24.73 km |
| Speed: |
12.05 km/h |
| Ele Gain / Loss: |
1541.46 m / 15.57 m |
| Power: |
191 wZ3
2.62 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.80 |
| TSS: |
132 |
| Heart Rate: |
139 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-8.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,575 kcal |