Moving Time: 0:55:04
Distance: 26.85 km
Speed: 29.26 km/h
Ele Gain / Loss: 341.85 m / 92.65 m
Power: 214 wZ3 3.06 w/kg
Max Power: 363 w
Norm. Power: 225 wZ4
Intensity: 0.90
TSS: 75
Heart Rate: 149 bpm
Max HR: 175 bpm
Efficiency: 1.51 w/bpm
Cadence: 71 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 789 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution