| Moving Time: |
1:12:26 |
| Distance: |
20.72 km |
| Speed: |
17.16 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
308 wZ4
4.49 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
309 wZ4
|
| Intensity: |
0.96 |
| TSS: |
110 |
| Heart Rate: |
171 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,494 kcal |
