| Moving Time: |
0:40:56 |
| Distance: |
9.90 km |
| Speed: |
14.51 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
264 wZ4
3.3 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
1.04 |
| TSS: |
74 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
723 kcal |