| Moving Time: |
1:01:49 |
| Distance: |
10.33 km |
| Speed: |
10.03 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
253 wZ3
3.01 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.86 |
| TSS: |
75 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
51 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.7 Nm |
| Calories: |
1,047 kcal |
