Moving Time: 1:09:00
Distance: 26.85 km
Speed: 23.35 km/h
Ele Gain / Loss: 341.90 m / 92.69 m
Power: 140 wZ1 1.94 w/kg
Max Power: 322 w
Norm. Power: 153 wZ1
Intensity: 0.50
TSS: 29
Heart Rate: 123 bpm
Max HR: 148 bpm
Efficiency: 1.24 w/bpm
Decoupling: -11.2%good
Cadence: 74 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.3 Nm
Calories: 647 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution