Moving Time: 0:59:51
Distance: 27.05 km
Speed: 27.12 km/h
Ele Gain / Loss: 948.12 m / 254.03 m
Power: 286 wZ3 4.93 w/kg
Max Power: 381 w
Norm. Power: 288 wZ3
Intensity: 0.90
TSS: 80
Heart Rate: 165 bpm
Max HR: 174 bpm
Efficiency: 1.75 w/bpm
Cadence: 101 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 1,146 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution