Moving Time: 1:15:59
Distance: 34.71 km
Speed: 27.41 km/h
Ele Gain / Loss: 380.83 m / 125.97 m
Power: 183 wZ2 2.44 w/kg
Max Power: 355 w
Norm. Power: 190 wZ2
Intensity: 0.75
TSS: 71
Heart Rate: 151 bpm
Max HR: 171 bpm
Efficiency: 1.26 w/bpm
Decoupling: 0.0%good
Cadence: 86 rpm
Max Cad: 121 rpm
Pedalling: 98.5% of the ride
Avg Torque: 20.7 Nm
Calories: 931 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution