| Moving Time: |
0:37:14 |
| Distance: |
8.64 km |
| Speed: |
13.92 km/h |
| Ele Gain / Loss: |
662.41 m / 0.00 m |
| Power: |
239 wZ4
3.79 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.91 |
| TSS: |
51 |
| Heart Rate: |
169 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
596 kcal |