Moving Time: 0:56:41
Distance: 26.85 km
Speed: 28.43 km/h
Ele Gain / Loss: 341.80 m / 92.60 m
Power: 204 wZ3 2.91 w/kg
Max Power: 299 w
Norm. Power: 208 wZ3
Intensity: 0.87
TSS: 72
Heart Rate: 140 bpm
Max HR: 152 bpm
Efficiency: 1.49 w/bpm
Cadence: 74 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 774 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution