Moving Time: 0:34:49
Distance: 8.04 km
Speed: 13.86 km/h
Ele Gain / Loss: 571.49 m / 1.01 m
Power: 225 wZ3 3.46 w/kg
Max Power: 307 w
Norm. Power: 229 wZ3
Intensity: 0.82
TSS: 39
Cadence: 75 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution