| Moving Time: |
1:36:32 |
| Distance: |
19.42 km |
| Speed: |
12.07 km/h |
| Ele Gain / Loss: |
1409.67 m / 0.00 m |
| Power: |
231 wZ2
2.89 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
231 wZ2
|
| Intensity: |
0.73 |
| TSS: |
86 |
| Heart Rate: |
113 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
60 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,493 kcal |
