| Moving Time: |
1:12:01 |
| Distance: |
17.35 km |
| Speed: |
14.46 km/h |
| Ele Gain / Loss: |
1085.07 m / 20.90 m |
| Power: |
252 wZ3
3.15 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.80 |
| TSS: |
77 |
| Heart Rate: |
130 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
64 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.0 Nm |
| Calories: |
1,215 kcal |
