| Moving Time: |
0:36:11 |
| Distance: |
8.04 km |
| Speed: |
13.34 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
192 wZ3
3.37 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.88 |
| TSS: |
47 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
465 kcal |