Moving Time: 1:04:03
Distance: 37.97 km
Speed: 35.57 km/h
Ele Gain / Loss: 78.92 m / 251.52 m
Power: 220 wZ2 2.86 w/kg
Max Power: 517 w
Norm. Power: 229 wZ2
Intensity: 0.71
TSS: 54
Heart Rate: 135 bpm
Max HR: 147 bpm
Efficiency: 1.70 w/bpm
Decoupling: 6.1%moderate
Cadence: 86 rpm
Max Cad: 108 rpm
Pedalling: 98.5% of the ride
Avg Torque: 25.6 Nm
Calories: 943 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution