Moving Time: 0:43:18
Distance: 8.64 km
Speed: 11.97 km/h
Ele Gain / Loss: 662.41 m / 0.00 m
Power: 271 wZ4 3.01 w/kg
Max Power: 447 w
Norm. Power: 276 wZ4
Intensity: 0.94
TSS: 63
Heart Rate: 149 bpm
Max HR: 164 bpm
Efficiency: 1.85 w/bpm
Cadence: 78 rpm
Max Cad: 116 rpm
Pedalling: 98.5% of the ride
Avg Torque: 34.0 Nm
Calories: 785 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution