Moving Time: 1:46:30
Distance: 47.71 km
Speed: 26.88 km/h
Ele Gain / Loss: 670.34 m / 213.16 m
Power: 177 wZ2 2.81 w/kg
Max Power: 862 w
Norm. Power: 227 wZ3
Intensity: 0.79
TSS: 110
Heart Rate: 134 bpm
Max HR: 187 bpm
Efficiency: 1.69 w/bpm
Decoupling: -8.4%good
Calories: 1,262 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution