| Moving Time: |
1:46:30 |
| Distance: |
47.71 km |
| Speed: |
26.88 km/h |
| Ele Gain / Loss: |
670.34 m / 213.16 m |
| Power: |
177 wZ2
2.81 w/kg
|
| Max Power: |
862 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.79 |
| TSS: |
110 |
| Heart Rate: |
134 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
-8.4%good
|
| Calories: |
1,262 kcal |