| Moving Time: |
1:05:46 |
| Distance: |
18.37 km |
| Speed: |
16.75 km/h |
| Ele Gain / Loss: |
735.43 m / 135.47 m |
| Power: |
199 wZ3
2.58 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.91 |
| TSS: |
91 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
876 kcal |
