| Moving Time: |
1:59:46 |
| Distance: |
21.46 km |
| Speed: |
10.75 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
195 wZ3
2.67 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.83 |
| TSS: |
136 |
| Heart Rate: |
139 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-12.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,564 kcal |