| Moving Time: |
0:32:00 |
| Distance: |
7.93 km |
| Speed: |
14.88 km/h |
| Ele Gain / Loss: |
494.40 m / 103.92 m |
| Power: |
247 wZ3
3.29 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.76 |
| TSS: |
31 |
| Heart Rate: |
128 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.95 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
529 kcal |
