| Moving Time: |
1:34:01 |
| Distance: |
23.63 km |
| Speed: |
15.08 km/h |
| Ele Gain / Loss: |
1395.73 m / 58.35 m |
| Power: |
249 wZ3
3.19 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.86 |
| TSS: |
115 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,568 kcal |
