| Moving Time: |
1:04:54 |
| Distance: |
31.89 km |
| Speed: |
29.48 km/h |
| Ele Gain / Loss: |
123.75 m / 493.94 m |
| Power: |
110 wZ1
1.49 w/kg
|
| Max Power: |
198 w |
| Norm. Power: |
117 wZ1
|
| Intensity: |
0.50 |
| TSS: |
27 |
| Heart Rate: |
112 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-7.4%good
|
| Cadence: |
67 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
478 kcal |
