| Moving Time: |
1:25:40 |
| Distance: |
12.05 km |
| Speed: |
8.44 km/h |
| Ele Gain / Loss: |
664.76 m / 3.53 m |
| Power: |
132 wZ3
1.55 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
757 kcal |
