Moving Time: 0:06:10
Distance: 2.81 km
Speed: 27.30 km/h
Ele Gain / Loss: 57.85 m / 57.17 m
Power: 234 wZ3 3.25 w/kg
Max Power: 373 w
Norm. Power: 243 wZ3
Intensity: 0.80
TSS: 7
Heart Rate: 152 bpm
Max HR: 162 bpm
Efficiency: 1.60 w/bpm
Cadence: 80 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 96 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution