| Moving Time: |
1:07:38 |
| Distance: |
34.71 km |
| Speed: |
30.80 km/h |
| Ele Gain / Loss: |
380.76 m / 125.89 m |
| Power: |
239 wZ4
3.17 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.94 |
| TSS: |
100 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,082 kcal |
