Moving Time: 0:55:02
Distance: 26.85 km
Speed: 29.28 km/h
Ele Gain / Loss: 341.81 m / 92.60 m
Power: 205 wZ3 3.15 w/kg
Max Power: 445 w
Norm. Power: 218 wZ4
Intensity: 0.93
TSS: 79
Heart Rate: 140 bpm
Max HR: 153 bpm
Efficiency: 1.56 w/bpm
Calories: 755 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution