| Moving Time: |
0:54:36 |
| Distance: |
13.64 km |
| Speed: |
14.99 km/h |
| Ele Gain / Loss: |
771.22 m / 51.79 m |
| Power: |
229 wZ3
3.01 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.93 |
| TSS: |
78 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
837 kcal |