| Moving Time: |
0:31:11 |
| Distance: |
7.87 km |
| Speed: |
15.15 km/h |
| Ele Gain / Loss: |
408.09 m / 88.54 m |
| Power: |
204 wZ2
2.83 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.70 |
| TSS: |
25 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
426 kcal |