Moving Time: 0:55:33
Distance: 16.12 km
Speed: 17.41 km/h
Ele Gain / Loss: 1199.08 m / 1.46 m
Power: 307 wZ4 4.48 w/kg
Max Power: 438 w
Norm. Power: 310 wZ4
Intensity: 0.96
TSS: 85
Heart Rate: 167 bpm
Max HR: 175 bpm
Efficiency: 1.86 w/bpm
Cadence: 81 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.5 Nm
Calories: 1,142 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution