| Moving Time: |
1:16:27 |
| Distance: |
38.80 km |
| Speed: |
30.45 km/h |
| Ele Gain / Loss: |
598.70 m / 722.97 m |
| Power: |
193 wZ2
2.9 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
23.8%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
988 kcal |