Moving Time: 0:40:38
Distance: 8.64 km
Speed: 12.75 km/h
Ele Gain / Loss: 662.41 m / 0.00 m
Power: 262 wZ4 3.28 w/kg
Max Power: 508 w
Norm. Power: 268 wZ4
Intensity: 0.96
TSS: 63
Heart Rate: 158 bpm
Max HR: 170 bpm
Efficiency: 1.70 w/bpm
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.9 Nm
Calories: 713 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution