Moving Time: 0:33:58
Distance: 8.64 km
Speed: 15.25 km/h
Ele Gain / Loss: 662.41 m / 0.00 m
Power: 245 wZ3 4.08 w/kg
Max Power: 316 w
Norm. Power: 247 wZ3
Intensity: 0.88
TSS: 43
Cadence: 89 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution