| Moving Time: |
1:12:41 |
| Distance: |
33.30 km |
| Speed: |
27.49 km/h |
| Ele Gain / Loss: |
578.94 m / 250.38 m |
| Power: |
230 wZ2
2.99 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
240 wZ2
|
| Intensity: |
0.75 |
| TSS: |
67 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
-6.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,119 kcal |