| Moving Time: |
1:28:12 |
| Distance: |
31.81 km |
| Speed: |
21.64 km/h |
| Ele Gain / Loss: |
779.10 m / 148.69 m |
| Power: |
199 wZ3
2.52 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.98 |
| TSS: |
142 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,175 kcal |
