Moving Time: 0:39:03
Distance: 18.58 km
Speed: 28.55 km/h
Ele Gain / Loss: 239.60 m / 227.49 m
Power: 215 wZ4 3.07 w/kg
Max Power: 829 w
Norm. Power: 245 wZ4
Intensity: 1.05
TSS: 71
Cadence: 73 rpm
Max Cad: 136 rpm
Pedalling: 99.7% of the ride
Avg Torque: 28.5 Nm
Calories: 562 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution