| Moving Time: |
1:50:43 |
| Distance: |
43.51 km |
| Speed: |
23.58 km/h |
| Ele Gain / Loss: |
1172.57 m / 99.51 m |
| Power: |
214 wZ4
3.29 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.94 |
| TSS: |
165 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,586 kcal |
