| Moving Time: |
0:43:59 |
| Distance: |
18.39 km |
| Speed: |
25.08 km/h |
| Ele Gain / Loss: |
303.06 m / 36.49 m |
| Power: |
181 wZ3
2.59 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.92 |
| TSS: |
63 |
| Heart Rate: |
176 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
533 kcal |