| Moving Time: |
1:10:21 |
| Distance: |
34.71 km |
| Speed: |
29.61 km/h |
| Ele Gain / Loss: |
380.79 m / 125.93 m |
| Power: |
193 wZ3
3.39 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.87 |
| TSS: |
89 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
65 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
909 kcal |
