| Moving Time: |
1:24:29 |
| Distance: |
18.37 km |
| Speed: |
13.04 km/h |
| Ele Gain / Loss: |
735.42 m / 135.45 m |
| Power: |
157 wZ3
1.92 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.85 |
| TSS: |
102 |
| Heart Rate: |
146 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
55 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
888 kcal |
