| Moving Time: |
1:28:45 |
| Distance: |
33.30 km |
| Speed: |
22.51 km/h |
| Ele Gain / Loss: |
578.94 m / 250.39 m |
| Power: |
176 wZ2
1.96 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.69 |
| TSS: |
70 |
| Heart Rate: |
114 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
189 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,046 kcal |
