| Moving Time: |
1:28:21 |
| Distance: |
27.11 km |
| Speed: |
18.41 km/h |
| Ele Gain / Loss: |
1086.48 m / 230.58 m |
| Power: |
244 wZ2
2.87 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
251 wZ2
|
| Intensity: |
0.75 |
| TSS: |
83 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,443 kcal |