Moving Time: 1:01:37
Distance: 27.05 km
Speed: 26.34 km/h
Ele Gain / Loss: 948.15 m / 254.05 m
Power: 303 wZ4 4.42 w/kg
Max Power: 430 w
Norm. Power: 306 wZ4
Intensity: 0.95
TSS: 92
Heart Rate: 171 bpm
Max HR: 177 bpm
Efficiency: 1.79 w/bpm
Decoupling: 8.5%moderate
Cadence: 83 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.4 Nm
Calories: 1,250 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution