Moving Time: 0:27:30
Distance: 13.76 km
Speed: 30.02 km/h
Ele Gain / Loss: 127.59 m / 391.68 m
Power: 127 wZ2 1.6 w/kg
Max Power: 331 w
Norm. Power: 155 wZ4
Intensity: 0.91
TSS: 38
Heart Rate: 121 bpm
Max HR: 145 bpm
Efficiency: 1.28 w/bpm
Cadence: 66 rpm
Max Cad: 87 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.1 Nm
Calories: 233 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution