| Moving Time: |
1:11:49 |
| Distance: |
34.71 km |
| Speed: |
29.00 km/h |
| Ele Gain / Loss: |
380.79 m / 125.92 m |
| Power: |
205 wZ2
2.66 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.68 |
| TSS: |
55 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-9.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
986 kcal |
